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Upcoming webinar from CMHA 黑料网: Beyond the Bubble Bath鈥擬arch 22

The Human Resources department invites you to attend the upcoming webinar series, Beyond the Bubble Bath on Monday, March 22.

This wellness and mental health webinar is offered by Canadian Mental Health Association (CMHA) 黑料网 in collaboration with CMHA Durham and CMHA Haliburton, Kawartha, Pine Ridge.

 Topics include: 

  • Cognitive behavioural theory
  • Definition of mental health
  • Definition of mental illness
  • Labels and stigma
  • Overview of the mental health support program
  • Self-care strategies
  • Statistics related to COVID-19

Register for one of the following sessions: